RSS is an events community (@rss.runclub): REGISTRATION-based branded runs (New Balance Chase the Pace, Shiseido, Hyrox), mostly Sunday mornings ~7am but venue + theme change each event and it's not every week. Register per event via their IG. NOT an open weekly run.

Venue not published, check @mile.hiclub · Mile Hi Club TRACK DAY, "every first sunday of the month" in their own words - stated in the feed on 2 Aug, where they used to only put it in Stories. Their words: "whether you're training for a marathon, hyrox, or just showing up for yourself. we vibe." TIME IS NOT PUBLISHED. VENUE UNCONFIRMED: their 2 Aug recap is GEOTAGGED Stadium MPSJ, not the ASKL track we used to record, but a geotag is not published flyer text so we do not print it as the meet point. Source: instagram.com/p/DbhVVixDwBD/

REVL KLCC · CIPHR "APEX [Hybrid]", Sundays 12:00-13:00, coach Ili Kamal. NOT A RUN in the ordinary sense: a hybrid metabolic-conditioning session, listed for the same reason other clubs' strength sessions are. THE SOURCE IS THE BOOKING PLATFORM, not Instagram: CIPHR are a declared Vibefam club and their timetable lives there. DAY CORRECTED 11 Aug: Vibefam's recurrence rule says Saturday but every DATED instance it returns is a Sunday, and their week-6 broadcast says Sunday 16 Aug. The club moved the class and left the rule stale; the dated instances are what to trust. Re-pulled 14 Aug and it still returns Sun 12:00-13:00 at REVL KLCC. Source: https://bookings.vibefam.com/ciphrperformance/classes (pull with scripts/pipeline/pull_vibefam.py --slug ciphrperformance) NAME CORRECTED 14 Aug, then shortened: this row was called "CIPHR (Wed · KLSCM Distance Build)" - the WEDNESDAY session's title, on the Sunday row, so the card printed "KLSCM Distance Build" for a Sunday hybrid class. Vibefam lists it as "APEX [Hybrid] 023 - Metabolic Conditioning (Week 6)" for 16 Aug. Second time today a NAME field carried another session's title while the prose was right; see amazfit-hyrox-aug15. The platform calls it "APEX [Hybrid] 023"; the row prints only what the session IS.

Venue and time announced with each session's own post · Amazfit MY Community Club workshop series, Jul to Oct 2026, in two tracks. RUNNING: 25 Jul Aerobic Fitness Test, 6 Aug Interval & Race Pace, 15 Aug Hills & Strength Running, 12 Sep Longrun Simulation, 26 Sep Race Preparation & Taper. HYROX: 28 Jul The 'Compromised Running', 15 Aug Mastering The Sled, 22 Aug The Power of the Carry & Lunge, 10 Sep Mastering The Ergs, 19 Sep The Wall Ball & Burpee Horizon, 24 Oct Race Week Taper & Strategy, 25 Oct HYROX Challenge. NOT first-come: places are CURATED, capped (30 on the 28 Jul HYROX session) with selected participants told by email about two days before. Register via @amazfitmalaysia. NOTE 14 Aug: the HYROX titles above are the SERIES CALENDAR order and the club has not run them in that order. The calendar puts "Mastering The Sled" on 15 Aug and "The Power of the Carry & Lunge" on 22 Aug; the 15 Aug flyer is the CARRY & LUNGE, billed as Workshop 2. Trust each session's own post over this list, per CARD-PLAYBOOK section 1.

39 Jalan Pudina Bangsar, Kuala Lumpur, 59000

5-2, Jalan Telawi 2, Bangsar, Kuala Lumpur, 59000

Lot K-0-8B, Ground Floor, Dorchester Service Apartments, Jalan Sri Hartamas 1, Kuala Lumpur, 50480

Block A, Plaza Damas, A-2-6, Jalan Sri Hartamas 1, Kuala Lumpur, 50480

3 Jalan Tandok, Bangsar, Kuala Lumpur, 59100

Level 3A-02A, Sunway 163, 8 Jalan Kiara, Mont Kiara, Kuala Lumpur, 50480

25 Jalan Medan Setia 1, Kuala Lumpur, 50490

1 Jalan Bukit Kiara 1, Bukit Kiara, Kuala Lumpur, 60000

3 Jalan Bukit Kiara 1, Bukit Kiara, Kuala Lumpur, 60000

L3.03 KL Gateway Mall, 2 Jalan Kerinchi, Kuala Lumpur, 59200

No. 33-B, Jalan 5/32A, 6 1/2 Miles, Kepong, Kuala Lumpur, 52000

A-G-11, Block A, Glomac Damansara, 699 Jalan Damansara, Kuala Lumpur, 60000

Jalan Kerja Air Lama 5, Ampang, 68000

Lot 12, Jalan Kuang Bulan, Taman Kepong, Kuala Lumpur, 52100

4 Jalan 13/6, Petaling Jaya, 46200

15th Floor, M World Hotel, 1 Persiaran Bandar Utama, Petaling Jaya, 47800

No 10, Jalan 1/70D off Jalan Bukit Kiara, Kuala Lumpur, 60000

LG Floor, Unit 4, The Bousteador, Selangor, 47800

Lot 149, Level 1, The Street, 6 Jln PJU 7/3, Mutiara Damansara, Petaling Jaya, 47800

G07 Jln Klang Lama, Taman Sri Sentosa, Kuala Lumpur, 58000

2nd Floor, 43 Jalan SS 23/15, Taman SEA, Petaling Jaya, 46400

L2-2 Megah Rise 3, SS24/9, Petaling Jaya, 47301

C-1-3, Encorp Strand Garden Office, Jalan PJU 5/1, Kota Damansara, Petaling Jaya, 47810

Lot GB-03 & UGB-03A, Paradigm Mall, Jalan SS 7/26A, Kelana Jaya, Petaling Jaya, 47301

31 Jalan PJS 11/18, Bandar Sunway, Selangor, 46150

Lot G-1, No 3, Jalan SS13/4, Subang Jaya Industrial Estate, Subang Jaya, 47500

G5, The Grand Subang SS 13, Jalan 13/3 SS 13, Subang Jaya, 47500

1897B Jalan KPB 9, Kawasan Perindustrian Balakong, Seri Kembangan, 43300

59 Persiaran Mahkota Cheras 1, Bandar Mahkota Cheras, Cheras, 43200

No. 3-27 to 30, Easyhome Mall, 1 Persiaran Kewajipan, USJ 1, Subang Jaya, 47500

47-2 Jalan Puteri 1/8, Bandar Puteri, Puchong, 47100

2-G-02, Dvida Business Park, Jalan Bazar U8/101, Bukit Jelutong, Shah Alam, 40150

10-3, Jalan Elektron U16/G, Denai Alam, Shah Alam, 40160

No. 9-1&2, Jalan TP7/5, Taman Perindustrian UEP, Subang Jaya, 47500