THBR
3 sessions a weekLatest session verified 2 Sep 2026
Sessions
- Tuesday · 4:00amTrailModerate 5:00-6:30
Bukit Dinding
THBR Bukit Dinding session, 4:00am (bring a headlamp). Confirmed on their July 2026 calendar (every Tuesday).
- Wednesday · 4:30amEasyModerate 5:00-6:30
Petron Taman Melati
THBR early-morning road run, 4:30am. Confirmed on their July 2026 calendar (every Wednesday).
- Wednesday · 8:30pmEasyFast sub-5:00
Selayang Height
Hill repeats at Selayang Height, 8:30pm.
- @the_hulubalang_runners
- Latest session verified
- 2 Sep 2026
Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.