Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 12 Oct.

Klang Valley

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157 active clubs across 16 areas · last verified 20 Oct 2026

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KL City

Puma Nitro Run Club

Latest session verified 5 Oct 2026

Details

  • Wednesday · 8:30pmIntervalsModerate 5:00-6:30

    TAR UMT (Skyfield Arena), Setapak

    Puma brand club, Wednesdays 8:30pm. Weeks 2 and 4 double as a PUMA Deviate NITRO Pure shoe trial. Also runs occasional Saturday LSD sessions (cadence varies).

    Where this came from: their monthly calendar↗

Coming up

  • Wednesday 21 Oct · 8:30pmIntervalsModerate 5:00-6:30

    TAR UMT (Skyfield Arena), Setapak

    Time-based threshold run at TAR UMT Arena, 8:30pm, with a PUMA Deviate Pure Nitro shoe trial.

    Where this came from: their post↗

  • Wednesday 28 Oct · 8:30pmIntervalsModerate 5:00-6:30

    TAR UMT (Skyfield Arena), Setapak

    2K repeats with slower jog recovery at TAR UMT Arena, 8:30pm, plus a PUMA Deviate Pure Nitro shoe trial.

    Where this came from: their post↗

Latest session verified
5 Oct 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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