Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 12 Oct.

Klang Valley

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157 active clubs across 16 areas · last verified 20 Oct 2026

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KL City

Kajang Athletic Club

Latest session verified 20 Oct 2026

Details

  • Thursday · 7:45pmSocialModerate 5:00-6:30

    Venue and day announced per session, check @kajangathleticclub

    Kajang Athletic Club announce sessions individually rather than running a fixed weekly slot. Check their Instagram for the next one.

    Where this came from: their post↗

Coming up

  • Wednesday 21 Oct · 7:45pmIntervalsModerate 5:00-6:30

    Stadium Kajang, Selangor

    5KM negative split at Stadium Kajang. Gather 7:45pm, run 8:15pm. Unsafe haze cancels; KAC will announce any cancellation on Instagram Story. All abilities welcome; start easy and finish fast. No sign-up stated.

    Where this came from: their post↗

Latest session verified
20 Oct 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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