Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 12 Oct.

Klang Valley

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A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

157 active clubs across 16 areas · last verified 20 Oct 2026

Garmin Run Club

Latest session verified 20 Oct 2026

Details

  • Tuesday · 8:30pmIntervalsModerate 5:00-6:30

    TAR UMT (Skyfield Arena), Setapak

    Garmin Run Club weekly Tuesday session, 8:30pm. Menu rotates (Fartlek / core intervals / tempo / time trial). Powered by Garmin.

    Where this came from: their post↗

Coming up

  • Tuesday 20 Oct · 8:30pmIntervalsFast sub-5:00

    TAR UMT Arena, Setapak

    Intervals at TAR UMT Skyfield Arena, 8:30pm. Session may be shortened if air quality is unhealthy. Community run. No separate sign-up instruction visible.

    Where this came from: their post↗

  • Sunday 25 Oct · 6:30amLong runModerate 5:00-6:30

    Box Cafe Putrajaya

    Long Run, Fast Finish from Box Cafe Putrajaya, 6:30am. Garmin sometimes changes monthly-calendar venues, so check the week-of flyer.

    Where this came from: their post↗

  • Tuesday 27 Oct · 8:30pmIntervalsModerate 5:00-6:30

    TAR UMT (Skyfield Arena), Setapak

    Short Intervals + Deload at TAR UMT, 8:30pm. Garmin’s monthly calendar is a plan; check the club’s week-of update before travelling.

    Where this came from: their post↗

  • Saturday 31 Oct · 6:30amEasyEasy 6:30+

    Dataran Putrajaya

    Shakeout Run at Dataran Putrajaya, 6:30am. Garmin’s monthly calendar is a plan; check the club’s week-of update before travelling.

    Where this came from: their post↗

Latest session verified
20 Oct 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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