Poor air quality and clubs are cancelling at short notice, often only in their Instagram Stories. Check the club's Instagram before heading out. Updated 12 Oct.

Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

157 active clubs across 16 areas · last verified 20 Oct 2026

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Mont Kiara

MKRC

EasyModerate 5:00-6:30Latest session verified 19 Aug 2026

Details

  • Wednesday · 8:30pmEasyModerate 5:00-6:30

    McDonald's Plaza Mont Kiara

    MKRC Wednesday Night Run, 8:30pm, 10km at an easy 7-8 min/km. Their words: "Whether you're training for a race, recovering from one or just looking for a relaxed midweek run..."

Instagram
@mkrc.my
Latest session verified
19 Aug 2026

Schedules can change and clubs sometimes pause for a week. Always check the club’s Instagram (or message them) before you head out.

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