Klang Valley

Every run club in KL

A living calendar of group runs across KL & Selangor. Pick a view, find your crew.

159 active clubs across 15 areas · last verified 20 Aug 2026

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Shah Alam

16 active clubs · most active on Wednesdays

Setia Alam Runners (Tue)Tue · 7:45pm
EasyModerate 5:00-6:30
SAR weekly session, 7:45pm.verified 4 Aug
Crewni RC (40 Minutes Run)Tue · 8:00pm
SocialEasy 6:30+
Crewni weekly Tuesday community run, 8:00pm. Their MBSA permit names Laman Tai Chi, Taman Tasik Seksyen 7, approved 8:00pm to 10:00pm every Tuesday. Pace groups 5:30 / 6:00 / 7:00 plus a women's pacing group inside the mixed session.verified 11 Aug
Setia Alam Runners (Progressive Run)Tue · 8:00pm
EasyModerate 5:00-6:30
Setia Alam Runners: Progressive Run, 20:00. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Sungai Buloh Running Crew (Wednesday Track)Wed · 8:15pm
IntervalsFast sub-5:00
Venue rotates weekly, check @run.sbrc.runverified 19 Aug
MAF RC (#KlangBerlari · Wed)Wed · 8:30pm
SocialEasy 6:30+
MAF RC #KlangBerlari Wednesday run, 8:30pm. Two routes: an 11KM "Bawal loop" or a 6KM "Spanar loop". Their words: "FREE TO JOIN.verified 7 Aug
MAF RC × SAFI (#KlangBerlari Session #6)Wed · 8:30pm
SocialEasy 6:30+
MAF #KlangBerlari x SAFI Session #6, Wed 26 Aug 8:30pm. The fortnightly SAFI-branded edition of MAF's weekly Wednesday run. Open to all.verified 7 Aug
Shah Alam Running Club (SARC)Wed · 8:30pm
SocialModerate 5:00-6:30
Shah Alam Running Club, every Wednesday 8:30pm, 5KM Fun and 10KM Easy. Fixed meet point, it does not rotate (their pinned poster + the 22 Jul flyer).verified 19 Aug
Setia Alam Runners (Hill Repeat)Thu · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: Hill Repeat, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Setia Alam Runners (Running Coaching Session)Thu · 7:45pm
EasyModerate 5:00-6:30
Setia Alam Runners: Running Coaching Session, 19:45. From their August 2026 calendar. NOTE their BBR Industrial Gateway sessions start at 8:00pm rather than the usual 7:45pm.verified 31 Jul
Setia Alam Runners (Thu)Thu · 7:45pm
EasyModerate 5:00-6:30
SAR weekly session, 7:45pm.verified 5 Aug
Secret Training (Thu)Thu · 8:30pm
DrillsModerate 5:00-6:30
Running plus strength and conditioning, Thursdays 8:30pm. Their sessions need a Google form in their bio, because names are sent to the venue in advance.verified 19 Aug
MAF RC (Pocari Friday Run)Fri · 8:30pm
SocialEasy 6:30+
MAF RC weekly Pocari Community Run, 8:30pm, free and turn-up. Night run, wear blue, bring a blinker. The calendar cell says only "Eco Ardence"; the precise meet point comes from their weekly flyers.verified 7 Aug
North Arc Society (Fri)Fri · 8:30pm
SocialEasy 6:30+
Nimroc, Eco Grandeur, Puncak Alamverified 19 Aug
Setia Alam Runners × RKM (Running Clinic 2)Sun · 6:00am
SocialEasy 6:30+
Running technique drills plus a 50-minute tempo. Starts 6:00am. Their words: "Learn practical running techniques, improve your form, and get race-day ready."verified 18 Aug
KMRG Trail Meetup (Mirror Lake)Sun · 6:45am
TrailEasy 6:30+
Meet 6:45am, flag off 7:00am. 9.5KM with 470m of climb, about 3 hours. Register by the Google form in their post. Bring a hydration vest, snacks and trail shoes.verified 14 Aug
MAF RC (Merdeka Run)Sun · Time not published
SocialEasy 6:30+
MAF Merdeka Run, Sun 30 Aug. TIME AND VENUE ARE PRINTED AS "TBA" on their own calendar, which deliberately replaces the usual 6:30am Pocari Community Run that morning - so do not assume the usual slot.verified 7 Aug